Gyms
At the gyms, you can train independently or during instructor-led sessions.
The minimum age for using the gyms in Jyväskylä is 13 years.
City of Jyväskylä gyms
- AaltoAlvari Aquatic Centre gym and multipurpose area gym
- Wellamo swimming hall gym
- Monitoimitalo gym
- Kuokkala Granite gym and senior gym
- Lehtisaaren gym
- Korpilahti gym
Support for starting gym training
If you're new to gym training, you can join a beginner course organized by the sports services, where you'll learn safe and proper techniques with expert guidance. Gyms also offer self-guided training sessions, during which instructors are available to provide tips and help with equipment use.
Guided gym training and instructor-present sessions for different ages
- LiikuntaLaturi gym groups (in Finnish)
- Gym courses and instructor-present sessions for adults (in Finnish)
- Senior gym groups for people over 65 (in Finnish)
You can also order a personal gym program from the instructors, which will be charged according to the valid sports services price list.
Gyms
Additional rules for gyms
In addition to the general rules and regulations for sports facilities, all gym users must follow these specific gym guidelines.
- Keep the gym clean and tidy, and behave respectfully.
- Appropriate clothing suitable for gym training must be worn.
- Use clean indoor shoes or socks while training.
- Consider other gym users. If needed, let others use the equipment while you rest.
- During peak times, please limit use of aerobic equipment to a maximum of 20 minutes.
- Return all gym equipment and accessories to their designated places after use.
- For comfort and hygiene, it is recommended to bring a towel. If necessary, wipe the equipment after use with the provided cleaning tools.
- Do not bring breakable drink or detergent bottles into the changing rooms, shower rooms, or gym. If you spill a drink, please wipe it up.
- Inform the staff if any gym equipment or machines are broken.
- Children under the age of 13 may only train under the supervision and guidance of an adult/guardian.
- Follow the instructions of the staff regarding safety, order, and service.
Please also familiarize yourself with the general rules and regulations of the sports facilities.
Sports Info
Address: Kuntoportti 3 (1st floor, Monitoimitalo)
Sports info phone service:
Mon–Fri 8:00–11:00 and 12:00–15:00
Phone: 014 569 4257
[email protected]